I would not dream of drinking coffee let alone matcha in Starbuck’s or any other corporate chain.
Matcha has become trendy, everywhere serving poor quality matcha.
poor quality matcha light anemic green
high quality matcha dark vibrant green
ceremonial matcha meaningless
Matcha was introduced to Japan several hundred years ago.
Matcha is green tea. The plants are shaded to increase the chlorophyll. The best leaves are picked, briefly steamed, dried, stone ground by hand for ten hours to produce a very fine powder of the constituency of talcum powder. The production is very labour intensive, hence the high price.
Matcha is high in (similar to coffee)
phytochemicals
fibre
May have the same health benefits as coffee, but to date no long term epidemiological studies or randomised clinical trials to draw any hard conclusions.
Matcha contains an amino acid l-theamine which counters the effect of caffeine.
When I visited Beyond Coffee a couple of days ago, it was busy, queuing out of the door from a nearby law firm. Not today, deserted, as I found on Saturday last week.
Matcha has become a trend, which is unfortunate, as a lot of poor matcha is being sold, which is giving matcha a bad name.
Look at the colour. Light anemic green, or even worse, dirty muddy brown, is poor quality matcha. The latter most probably culinary grade.
Claims ceremonial grade meaningless. This is comparable with coffee, barista quality, artisan coffee, or even worse cafe quality.
Coffee is graded. Q grade 80 above is specialty coffee. Less than 80 commodity coffee , poor quality coffee supplied to the corporate chains and greasy spoon cafes.
Award winning should set alarm bells ringing. Paid for? One of the worst, Great Taste Award.
Spurious claims of health benefits. Where is the evidence? There are no long term randomised clinical trials, or epidemiology studies to support the health claims for matcha.
Matcha has comparable levels of phytochemicals and fibre to coffee. Therefore a reasonable assumption may have similar health benefits, but not the same as hard evidence.
Matcha contains L-theanine, an amino acid which counters the effect of caffeine.
avoid bulked out matcha Imperial Tea #matcha #tea #SteepHill #Lincoln
Matcha is shade grown tea, introduced to Japan 900 years ago. The leaves steamed, dried, then ground into a very fine powder.
iced matcha latte
– 3g matcha – 25ml water c 75C – one large ice cube – 110ml milk
Add matcha powder to the hot water. Whisk with a bamboo whisk.
In a glass, add the ice cube, pour in the milk, add the whisked matcha.
A sieve is not necessary. The matcha powder should not be lumpy. If lumpy, either poor quality matcha or exposed to humidity.
Try matcha powder first, adding the water.
Buy quality matcha.
Avoid the coffee chains.
Highly recommended
– Lè Speciality – Fossgate – York
– Vibe – Hounds Gate -Nottingham
The health benefits claimed for matcha are hype. There are no long term epidemiology studies to draw upon.
What we can say, matcha contains similar phytochemicals and fibre to coffee. We can therefore extrapolate and say matcha may have similar health benefits to coffee.
The precense of l-theanine counters the effect of caffeine.
Personally I find matcha has no effect, but then neither does coffee. But this is very much a personal experience, and will vary from one person to the next.
With coffee, meaningless terms, barista quality, cafe quality. The only one with knowing is the q grade. Below 80, commodity coffee. 80 and above, specialty coffee.
With matcha, ceremonial more or less meaningless, as all is described as ceremonial.
Look at the colour. Light green, anemic looking, poor quality matcha. Dark vibrant green, high quality matcha.