M&S pulled this scam last year. Customers were stood by the display laughing, commenting it was ultra-processed food. Needless to say, by the end of the month, sold off.
They pulled off the same stunt previous years, plant-based, Veganuary. Again by the end of the month, sold off.
Here we go again, unproven claims, nutritional bullshit. The difference, dotted around the Food Hall so can’t find. Even the staff when asked could not find.
A display on entering the Food Hall. All I could find was high protein white bread. White bread! White bread laced with additives, including emulsifiers.
White bread is not healthy. Everything of nutritional value has been extracted.
Emulsifiers should be avoided. Damage gut microbes.
The average person on a varied diet consumes more than their daily requirement of protein. Additional protein is not stored. It passes through or is converted to sugars and fat. Be wary of the protein scam. What people are short of is fibre, not protein
Buy sourdough bread or wholemeal. Not from M&S, from a reputable independent artisan bakery. M&S sourdough bread is of very poor quality.
Ninety percent of nutritional information on social media is wrong.
Without exception, food promoted in a supermarket as healthy, is not.
Keithpp's Blog 