Posts Tagged ‘Watermelon’

Watermelon and apple juice

June 13, 2016
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watermelon and apple juice

Very refreshing on a hot day, watermelon and apple juice, at Miyu Coffee Shop.

Watermelon and apple juice

June 11, 2016

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Watermelon and apple juice at Miyu Coffee Shop.

Watermelon, apple, plus a lemon. Add a couple of ice cubes, no more. 

A refreshing drink on a hot day.

Watermelon juice

June 5, 2016
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watermelon juice

Watermelon including the skin, to which added a small amount of root ginger.

Watermelon juice

January 5, 2011
water melon

water melon

There is nothing like a fresh watermelon picked straight from the field. The red flesh is not only thirst quenching, it is delicious with a glass of red wine.

Try juicing an entire watermelon, seeds, red flesh and rind. We throw away a lot of the nutritional benefits when we only eat the red flesh, and the resultant juice is lower in sugar content than if we only juiced the red flesh. For that extra zing, try adding celery and ginger. As the whole watermelon is used, it is important to use an organic watermelon to avoid pesticide contamination of the skin.

Watermelon is a rich source of vitamin B and C, beta-carotene and lycopene. In addition, watermelon is a good source of thiamin, potassium and magnesium.

Top story in What’s For Dinner Daily (Thursday 6 January 2011).

SuperFoods
100 Best Health Foods
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Watermelon as good as a statin for lowering blood pressure


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