Posts Tagged ‘grapefruit’

Carrot, grapefruit and ginger juice

January 5, 2011

A morning fruit juice with a kick! Though whether you would wish to go to the trouble of making it in the morning?

Rich in vitamin C, guaranteed to give you a boost in the morning.

Carrots are rich in beta-carotene (which the body converts to vitamin A).

Ingredients

250g carrots
2 white grapefruit, peeled and cut into segments
15g fresh ginger, unpeeled and left whole

Method

Using a juicer, feed the carrots, grapefruit and ginger into the machine.

Mix well and pour into two glasses. Serve immediately, over ice if desired.