Posts Tagged ‘broad beans’

Broad beans and green beans gnocchi

August 15, 2022

Loosely based on a recipe from Riverford, and variation of my previous attempts. [see Courgette broad bean and pea gnocchi]

ingredients

  • broad beans
  • peas
  • garlic clove
  • courgette
  • olive oil or rapeseed oil
  • potato gnocchi
  • white wine (beer)
  • crème fraîche (double cream)
  • Lincolnshire Poacher cheese
  • salt and pepper to season

method

  • Pod the broad beans.
  • Peel and finely chop garlic clove.
  • Trim the ends away from the courgette, cut into into pieces, roughly the same size as the gnocchi.
  • Splash of oil in a hot frying pan, add the sliced courgette. Season with a little salt and pepper and fry over a medium heat for 6-8 minutes, until starting to soften.
  • Whilst the courgette cooking, pan of water up to a rolling boil.
  • Drop the gnocchi in the pot of boiling water. Cook for about 3-4 minutes. Gnocchi float to the surface when cooked.
  • While the gnocchi cooks, add beer, garlic, green beans and broad beans to the courgette. Let the wine simmer and reduce until almost gone. Remove the pan from the heat, add and stir in the crème fraiche (double cream) and Lincolnshire Poacher cheese.
  • When cooked the gnocchi will float to the surface. Fish out and add to the frying pan. Mix well. Add a little salt and pepper if needed.
  • Serve.

thoughts

Tasty and creamy.

I did not have everything I needed, namely white wine and crème fraiche. Improvise.

Used beer instead of white wine, double cream instead of crème fraiche.

I would have added more double cream but needed later for strawberries. It turned out, together witha knob of butter, creamy.

Fresh courgettes from the garden, but only tiny. Last year I allowed courgettes to grow too large. This year I am watching every day. Flowers, but only tiny courgettes.

Courgette broad bean and pea gnocchi with crème fraiche and Lincolnshire Poacher cheese

July 11, 2022

Loosely based on a recipe from Riverford. [see Courgette broad bean and pea gnocchi]

ingredients

  • broad beans
  • peas
  • garlic clove
  • courgette
  • olive oil or rapeseed oil
  • potato gnocchi
  • white wine
  • crème fraîche
  • Lincolnshire Poacher cheese
  • salt and pepper to season

method

  • Pod the peas and broad beans.
  • Peel and finely chop garlic clove.
  • Trim the ends away from the courgette. Slice lengthways in half, then again into quarters. Cut each quarter into pieces, roughly the same size as the gnocchi.
  • Splash of oil in a hot frying pan, add the sliced courgette. Season with a little salt and pepper and fry over a medium heat for 6-8 minutes, until starting to soften.
  • Whilst the courgette cooking, pan of water up to a rolling boil, cook broad beans for about five minutes. Fish out the broad beans to add to the frying pan.
  • Drop the gnocchi in the pot of boiling water. Cook for about 3-4 minutes. Gnocchi float to the surface when cooked.
  • While the gnocchi cooks, add the white wine, garlic, peas and broad beans to the courgette. Let the wine simmer and reduce until almost gone. Remove the pan from the heat, add and stir in the crème fraiche and Lincolnshire Poacher cheese.
  • When cooked the gnocchi will float to the surface. Fish out and add to the frying pan. Mix well. Add a little salt and pepper if needed.
  • Serve.

thoughts

Tasty and creamy.

Crème fraiche and Lincolnshire Poacher cheese a good combination.

I should have used more peas and broad beans, less gnocchi.

Courgette bland. Needed more seasoning whilst cooking.

I had wished to use fresh courgettes from the garden (currently only in flower) but when ready, broad beans will probably be over.

Last year I allowed courgettes to grow too large. This year I am watching every day. Flowers, but no courgettes.

Pork sausages broad beans and tinned cherry tomatoes casserole

July 9, 2022

I was going to reheat what was left over from a few days ago but decided to start from scratch.

Unfortunately no Lincolnshire sausages. I had to make do with pork sausages.

ingredients

  • peas
  • broad beans
  • red pepper
  • new potatoes
  • rashers of streaky bacon
  • pork sausages
  • can of tinned cherry tomatoes
  • red wine

method

Hot pan. Cook sausages for around ten minutes until brown. No colour, no flavour. Remove to the casserole dish.

Add streaky bacon cut into strips. Cook until crisp and brown.

Add vegetables, sliced into pieces. Cook until soft and brown. Season with salt and pepper. I should have added a little paprika, a little Herbes de Provence, a little tomato paste, and large teaspoonful of French mustard (but was negligent).

Slice sausages part way through, whilst sitting in the bottom of the casserole dish.

Add vegetables from pan to casserole dish.

Add new potatoes. First par boil the potatoes for around ten minutes.

Empty can of cherry tomatoes into the casserole dish. Fill can two-thirds with water, add to casserole dish.

Add red wine.

My first attempt calamity. Casserole dish filled to the brim. Almost filled to the brim.

Fan oven 150C for around an hour.

thoughts

Very tasty.

Second attempt at a casserole dish. Temperature and time an educated guess, about right. Potatoes par boiled ten minutes ensured cooked.

Missing spices would have made all the difference. Not using Lincolnshire sausages, a big mistake.

Jury out on using cherry tomatoes.

Lincolnshire sausages broad beans and tinned tomatoes casserole

July 4, 2022

An idea from James Martin. Not even loosely based on as could make no sense of his recipe. [see Tomato, Sausage and Bean Casserole]

Slicing Lincolnshire sausages when browned, opens them up. [see below an idea from Jamie Oliver]

Use broad beans instead of canned beans.

ingredients

  • peas
  • broad beans
  • leak
  • celery
  • red pepper
  • new potatoes
  • rashers of streaky bacon
  • Lincolnshire sausages
  • paprika
  • Herbes de Provence
  • French mustard
  • can of tinned tomatoes
  • red wine

method

Hot pan with a little oil. Cook Lincolnshire sausages for around ten minutes until brown. Remove to a plate.

Add streaky bacon cut into strips. Cook until crisp and brown.

Add vegetables, sliced into pieces. Cook until soft and brown. Season with salt and pepper. Add a little paprika. Add a little Herbes de Provence. Add a little tomato paste. Add large teaspoonful of French mustard.

Slice Lincolnshire sausages. Place in the bottom of a casserole dish.

Add vegetables from pan to casserole dish.

Add new potatoes.

Empty can of tomatoes. Fill can with water, add to casserole dish.

Add red wine.

Calamity. Casserole dish filled to the brim. Dish out to a second casserole dish, including two Lincolnshire sausages.

Fan oven 150C for around an hour.

thoughts

Very tasty.

I have never cooked a casserole dish before. Temperature and time an educated guess, appeared to be about right. Potatoes maybe a few minutes longer.

What to do with more than sufficient for three people? I was going to eat one casserole dish only. Thought yes, but fish out the sausages from second dish. I could have left, let cool, then reheat. With what is left add sausages, maybe a little extra vegetables, then reheat another day. But first allow to cool, then in the fridge.

Crushed potatoes with broad beans

June 11, 2022

Fresh broad beans of the season, Boston new potatoes, once again I try this excellent Ukrainian dish from Summer Kitchens by Olia Hercules.

Broad beans need to be young and fresh. Too often neither.

ingredients

  • two rashers of streaky bacon cut into thin strips
  • Boston new potatoes
  • broad beans
  • small onion
  • spring onions
  • crème fraiche
  • knob of butter
  • fresh dill
  • season with salt and pepper

method

New potatoes, scrape, add to pan of cold salted water, bring to the boil. Simmer for around twenty minutes.

Broad beans, pod, cook in boiling water for a little over five minutes.

Thin strips of streaky bacon in a hot pan medium heat until turning brown.

Add a little oil. Add onions, cook a couple of minutes until soft and starting to colour.

Decant water from new potatoes and broad beans. Crush but not mash.

Add crushed potatoes and broad beans to bacon and sliced onions.

Add and stir in crème fraiche.

Add a knob of butter.

Add fresh dill. Add sliced spring onion. Season with salt and pepper.

Serve.

Hot tip: When broad beans are not in season, use frozen broad beans. When new potatoes out of season, a couple of baked potatoes in the oven, scoop the cooked potatoes out of their skin. Personally I prefer to use what is in season.

thoughts

A very tasty dish.

Previously I tipped potatoes and broad beans into the frying pan with bacon and onions to crush. Not a good idea as need to keep moving and started to burn. Crush in the saucepan once water drained, then add to the bacon and onions. Crush not mash, to keep texture of the potatoes. But watch for burning on the bottom of the frying pan.

I used half of a large red onion. The other half saved for the next day, to mix with tinned tuna in sunflower oil for a salad.

My previous attempt, I lacked fresh dill. If fresh dill made a difference, I could not tell. Maybe I did not use sufficient. I added two sprigs of dill leaves.

Sliced spring onion added after potatoes and broad beans crushed.

Hard work in the garden

June 16, 2012

hard work in my garden

hard work in my garden

The last few days hard work in my garden.

After three weeks of neglect, my garden was very overgrown. Bindweed was strangling my peas and broad beans, the grass on my lawns was about a foot high.

There was no choice, I had to get down on my hands and knees and knees and start cutting the grass with a pair of hand sheers. Only then, and probably needing two passes, would I be able to mow with a lawn mower.

That was two weeks ago. It has been cold and wet with many days of heavy rain, I have been very ill with bronchitis.

The last few days I have been back out in my garden. On my hands and knees cutting that what had been cut before.

I started Wednesday. Forty-five minutes was all I could manage. Sheer exhaustion and very weak.

Forty-five minutes, then an hour, then an hour and a half, then today nearly two hours.

I have managed to clear two borders. It was all I could do to lift spade and fork.

The borders now clear I will be able to plant tomato plants. These I will collect from a man down the road. He has saved me fifteen var Moneymaker. Not a variety I like, but all he has left.

Today planted 22 runneer beans var Harry’s beans, saved from my father’s garden in 2008. I did have 2011, but these I have given to my friend Lena for her dacha. I do not know what variety they are, hence Harry’s beans, but they look like Scarlet Emperor, a traditional variety.

I did plant beans early May, either they have not germinated or been eaten by slugs and snails (a big problem in my garden).

Sweetcorn (from a farm in Tenerfife) have germinated.

In the autumn I pile leaves off the trees onto the borders. They sit there all winter. Now have gone, I assume decomposed and pulled into the soil by worms.

Once all the weeds were removed, I chopped at the soil with a spade just to turn and aerate a little.

Now, all I have to do, is hope is does not rain, then tomorrow I can go over the cut grass with a lawnmower.

Afternoon a walk on hills with two dogs.

Spring Solstice 2012

March 24, 2012

recently dug vegetable patch

recently dug vegetable patch

bluebells coming into flower

bluebells coming into flower

my garden

my garden

Alice and her sister reading by the riverside

Alice and her sister reading by the riverside

I awoke to a lovely spring day, warm and sunny.

I mowed the grass, finished off digging one of my vegetable patches which I started a couple of weeks ago. Sowed broad beans var Bunyard’s Exhibition (scattered some compost over the row from old compost heap).

Daffodils which were in flower two weeks ago, were still in flower. Bluebells were just starting to come into flower.

Strictly speaking not Spring Solstice, as it was 22 March 2012, but near enough.

The next day it was hot. I went to Guildford and took a photo of Alice and her sister reading by the side of a river as a rabbit ran by and leapt down a hole. The picture was for my lovely Japanese friend Mio who loves Alice in Wonderland.

Lewis Carroll used to live in Guildford with his sisters. He sometimes read the lesson at St Mary’s Church.

Today it looks like another hot day. I think it will be a lazy day in my garden, once the washing is out to dry.

As I write it already 22 C in Wales and expected to hit 23 C!

Beans

April 28, 2011

seed market Istanbul

seed market Istanbul

French beans var Orca (Istanbul)

French beans var Orca (Istanbul)

Broad beans, French beans, Runner beans.

Broad beans (Vicia faba) are planted in the early spring, same time as peas (Pisum sativum). They will be ready to eat in June, same time as peas.

In shops, though not off good farmers markets, Broad beans are too old. They need to be picked when young and eaten straight away.

There is an amazing variety of French beans (Phaseolus vulgaris). The beans come in many shapes and sizes and colours. We have dwarf French beans and climbing French beans. The pods can be pencil or flat, green,yellow, purple, waxy or non-waxy.

Sow French beans in May, the soil temperature needs to be a minimum of 10 degrees Centigrade for germination. If I sow late April it can be a couple of weeks before they germinate, but mid-June they are up in a few days.

Runner beans (Phaseolus coccineus) have beautiful flowers and were originally grown for their flowers not to eat. Try Painted Lady. Flowers can be purple (Scarlet Emperor), white or bi-colour (Painted Lady). The seeds are different colours too.

Sow Runner beans in May.

French beans and Runner beans will be ready for eating in August. Pick when young. Old beans are tough and stringy. French beans can be eaten as green beans, ie their pods, or for their beans. The beans can be dried.

With climbing beans pick out the growing tip before the plant reaches the top of whatever it is climbing. Many gardeners do not pick out until it reaches the top, causing overhang. Picking out the top encourages side shoots and a higher yield.

Surplus beans can be frozen but never very nice. Best eaten fresh. Give away surplus.

Seed saving is easy. Either leave on the stalks until dried, or as more likely, it will be the ones you miss when picking to eat. Do not bother to pick the large mature beans, they will be tough and stringy, leave for next year’s beans for sowing. Places beans in an airtight jar or container and place in a freezer for a couple of days. This kills bean weevil.

Remember to label, otherwise you will have beans you do not know what they are.

With Runner beans, if saving the seeds, only grow one variety as they easily cross-pollinate. With Broad beans keep well apart. With French beans a couple of rows apart will usually suffice.

Beans, like peas, are very easy to grow,and delicious when eaten fresh from the garden. The only problem with French beans and Runner beans is that the slugs and snails eat the young plants.

Several years ago I gave a friend many different varieties of beans to grow on his farm in Tenerife. He did very well, had loads of beans. Only one problem, he failed to keep the beans he collected separate. Hence I have a mixed bag of beans.

I can see what I think are three types of Runner beans, white, light-coloured and dark-coloured. I have selected the light-coloured and sowed today. I am hoping they are Painted Lady. We will see. The dark-coloured I think are Scarlet Emperor. I have looked in a packet of Scarlet Emperor and they look the same.

What I think are Painted Lady I have sowed today.

A few years ago I had French beans variety Orca. Sadly when I sowed they all got eaten. I had three left and last year I gave to my friend Sian. She lost one, one plant got destroyed, but one plant did survive and she got some beans. She was going to give them back to me. I said no, with my luck, I would lose them. Please grow them again, I asked. She cannot this year as she has a small garden and is trying to rotate her crops, but I hope she does and successfully produces more beans.

Middle of last week, ie about a week ago, I sowed French beans variety Orca (Istanbul). I cannot be certain they are Orca, but they look like Orca. I found them on a seed market outside the Spice Market in Istanbul. My only regret is that I bought too few. A further regret is that I failed to buy any of the other seeds. What I think are Orca I planted last week.

I always sprinkle a layer of compost from my compost heap on top of the soil. This get drawn down into the soil.

Peas I planted early March. Broad beans late March. Both are up and doing well.

Broad beans suffer from blackfly. Mist with water or slightly soapy water does the trick.

Watering peas and beans when the pods start to form helps to fill them out.

Always try to grow old traditional varieties. Not only do they taste better but you are helping to maintain biodiversity. Seed swaps are springing up all over the country. The best known is Seedy Sunday Brighton, held in Brighton early spring, which this year celebrated ten years of seed swapping. It is a pity they now hold it in Hove Town Hall, not the lovely Old Market, which was sold August 2010.

Real Seeds are a good source of seeds. They also supply seed saving instructions when you buy their seeds.

Victorian seed catalogues show hundreds of seed varieties. We are now down to a handful of commercial varieties. EU Rules make it illegal to sell most traditional varieties. That is why it is so important we grow these old varieties to stop these varities becoming extinct.

Seed saving
Seeds of Dissent


%d bloggers like this: