A morning fruit juice with a kick! Though whether you would wish to go to the trouble of making it in the morning?
Rich in vitamin C, guaranteed to give you a boost in the morning.
Carrots are rich in beta-carotene (which the body converts to vitamin A).
Ingredients
250g carrots
2 white grapefruit, peeled and cut into segments
15g fresh ginger, unpeeled and left whole
Method
Using a juicer, feed the carrots, grapefruit and ginger into the machine.
Mix well and pour into two glasses. Serve immediately, over ice if desired.
Tags: breakfast, Carrot, fruit juice, ginger, grapefruit, juice
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